Shake for breakfast and also after your workout?

“I believe passionately in the importance of the right nutrition for me as an individual, both on and off the field. I am looking forward to working with Herbalife, as a company that shares my passion and brings such expertise and knowledge in the area of sports nutrition,” Ronaldo.

Because intense speed training and competition so readily deplete the body of key nutrients, athletes who desire peak performance should not limit their nutritional intake to dietary sources alone. And supplementation is much more than a post workout protein shake.

“Science shows that proper nutrition at the cellular level is at least as important to both health and athletic performance as strength training, cardiovascular training, and recovery time. In fact, it’s the foundation for everything else. When you’ve trained as hard as you can, supplementing your diet with nutrients designed specifically to boost muscle growth, recovery, circulation, energy efficiency, and resilience of muscle fibers and connective tissue make all the difference.” Dr Andrew Myers: Supplementation for Athletes.