Endurance Event – Pre-race Nutrition Tips

Preparing for an endurance event, here is some advice from Dr Heiss, developer of the 24 programme. He is talking prior to the Leadville 100 mile mountain bike race. Facebook video:

Preparing for an endurance event, here is some advice from Dr Heiss, developer of the 24 programme. He is talking prior…

Posted by 24Fit Nutrition on Thursday, August 21, 2014